Sports psychology is the study of how psychology influences sports, athletic performance, exercise, and physical activity. verywellmind.com In this article, we will discuss the meaning of sports psychology, from where we can pursue the course, and career opportunities in India.
Lots of people think that sports are merely a game of running, skipping, swimming, and many other physical involvements. But that’s partially correct.
Sports also involve mental and emotional aspects. Before playing any sport on real ground, we often had played it many times in our mind. And think who will win and who will lose.
The person who wins many times in his/her mind is more likely to have more confidence, and motivation in the real ground and will perform better.
It also happens sometimes, despite training a lot, sportspeople do not perform well in tough situations like Finale. How a person will perform in sports also depend on their mental state.
Sports psychologist helps sportsmen to mentally prepare for the game, motivate them, empathetically guide them, and help them to perform to their maximum potential.
“An athlete can spend years of developing and sculpting their body for a perfect physical performance, however when it comes time to compete something else needs to be trained and prepared”.~Anonymous
History of Sports Psychology
First Sports Psychology Laboratory was founded by Dr. Carl Diem in Berlin, in the early 1920s.
In North America, the early year of sports psychology included studies of motor behavior, social facilitation, and habit formation.
Sports Psychology didn’t grow much in the 1960s. In the 1970s and 1980s, it acquired a more scientific approach to psychological issues of the sportsperson and a way to see the importance of psychology in sportsperson’s performance.
What is the work of a Sports Psychologist?
Sports Psychologist is a person who is an expert in understanding the sports person emotionally and mentally. So, he/she mentally prepare them for tough and tense situations.
They prepare sportspeople to handle failure, the setting up realistic goals and ways to achieve them, keep a check on anxiety level due to tough situations, work on their emotional stability, improve confidence, and concentration by confidence-building sessions, diet, medicine, and many other physical activities.
In short sports psychologists increase confidence, motivate, and helps sportspersons to deliver their best performance.
Scope of Sports Psychology in India
Due to the huge market size of sports in India, the demand for Sports psychologists in India is very high.
India is a sports-loving country, people here play many sports like cricket, football, badminton, bodybuilding, etc. Many play sports professionally or want to pursue sports as a career.
Many years back they were not aware of the mental aspect of the sport, but now due to the internet and many sports-related programs, they know the importance of psychology in sports.
You can work in this industry in India as Coach or you can work as a researcher.
Salary of sports Psychologists in India
The average salary for a beginner in this industry is not much. For example, they can get anything around 12000 Rs per month.
Moreover, demand for sports psychology is increasing, this will also result in a high paycheck. The sky is the limit because this industry is growing and we play many sports in India.
Institution offering Sports Psychology
Many institutions offer Sports Psychology in India. Following is the list. You can pursue, bachelor’s and master’s from them. And can further go for a doctorate.
Image source: idreamcareer.com
Is Sports Psychologist a good career?
Sports psychologists motivate, encourage, control anxiety, bring the best of them, and prepare sportspeople for tough situations.
Sports psychology in India has a great scope. This industry is growing, and people are getting aware of the role of psychology in sports. Now people know sports is not merely a game of physical involvement, but it involves mental and emotional aspects too.
This article provides general information only. It would be better if you consult an expert. It is not a substitute for an expert at all.